PROGRAMS
TTS PROGRAMS
TTS
Workout
TTS Training Fitness programs offer specialized and unique fitness classes, We’ve built a state-of-the-art fitness program that delivers outstanding results in a relatively short time. Our unique combination of classes develops strength and stamina; agility and coordination, speed and explosiveness; mobility and balance; power and mental fortitude .
TRAINING PRINCIPLES
1- Simplicity :
Techniques should be as simple as possible. Simple techniques are faster to learn. Easier to master and better retained over time. Simple techniques are more reliable in high-stress situations. Complexity should be saved for sport, dance, and martial arts – not survival.
2. Use Natural Responses and Reactions possible Natural Responses and Reactions :
Where as TTS uses natural reactions and reflexes. TTS stresses an intuitive approach to combat. This is characterized by the use of gross motor movements where possible.
3. Utility :
The same defense should be used for as many attacks as possible, If each attack requires a separate defense, theTTS Student would be required to learn an unending number of techniques. Instead, TTS teaches a small number of techniques that are highly adaptable and easily mastered.
4. There are no rules for survival
The TTS students will use any means available to protect themselves or a loved one. Improvised weapons, striking to the groin, gouging, or biting are all acceptable. Criminals recognize no code of conduct – neither should theTTS students . The prime objective is survival.